top five way for resolving shoulder pains
Top five way for resolving Shoulder Pains

5 Easy Ways to Deal with Shoulder Pain Shoulder Pain A person’s shoulder consists of three bones: the upper arm bone, the shoulder blade, and the collarbone, which together with tendons and muscles allow for movement of the arm. All the joints working in tandem allow a person to perform actions ranging from the basic […]

shoulder injuries often overseen
Shoulder Injuries often overseen

Shoulder Injuries often overseen Treating painful shoulders can be tricky and there is an often overlooked cause of shoulder pain. When we’re dealing with a painful shoulder and we see a loss of overhead movement, it’s easy to focus our attention on the glenohumeral joint. We may jump to mobilizing the shoulder joint to improve […]