Platelet Rich Plasma Therapy; Fast & Safe. Does it work? Platelet-rich plasma application (PRP), which has gained popularity in recent years, is well-deserved due to its usage in aesthetics and sports medicine injuries. It is widely discussed in the media for its use and efficacy in aesthetic issues such as skin wrinkles caused by aging, […]

Three Types of Knee Pain for People. (before they become patients) Let’s have a word about knee pain, a very common complaint in primary care clinics and in orthopaedic clinics too. More even in the Islamic world, where regular daily prayers on the knees are paramount. Therefore, it seems no surprise that Knee pain is the […]

12 current Black Shoes, that let you rock at work, school From time to time I have patients or I happen to meet sports persons, asking me for all black Sneakers to wear, helping them with their foot problems. They have to follow grooming policies and rules in their company or in the office.Let alone […]

7 Mistakes to avoid when Wearing Sneakers, Sport Shoes Did you realize that Michael Jordan made over a billion dollars from Nike? 
It’s been one of his most profitable professional choices, and the shoes have become an industry mainstay for decades. If you own Air Jordans, you know how valuable the pair is, with some individuals […]

Searching for the right sneakers, trainers, and looking cool with it! My Athletic Shoe Project: As Orthopaedic Physician specialising in Sports Medicine, I am often confronted with any level athletes and patients having problems with their foot or lack in their performance with the existing shoes. That was my Motivation 25 years ago to get […]

Keep the good old Running Shoes, or is it time for a change?! (here Adidas Super Nova vs Nike Pegasus 25) © Dr. Hans-Joachim Poessel Hello, and welcome to another episode of my Blog about shoes. Here: The Old, That Must Go! This gave the start to the “Searching For The Best Sneakers” Project. It […]

Biomolecular orthopaedics is a rapidly growing field that uses biological molecules to treat orthopaedic injuries. This field has the potential to revolutionize the way we treat orthopaedic injuries, and it is already being used to treat a variety of conditions, including: Arthritis: Biomolecular orthopaedics is being used to develop new treatments for arthritis, such as stem […]

Comparing two oversized shoes from Fashion Designers in real Live scenario Solution for heavy Runners? © Dr. Hans-Joachim Poessel   For people with more than 100kg it is always a challenge to find stable shoes for walking and running. Every now and then, a shoe style emerges that stands out from the crowd.Much of what […]

A bunion is a bony bump that forms on the joint at the base of the big toe. It is caused by the big toe bending inward, which puts pressure on the joint. Bunions are more common in women than men, and they tend to run in families. Symptoms of a Bunion The main symptom […]

Introduction The anterior cruciate ligament (ACL) is one of the four major ligaments in the knee. It helps to stabilize the knee joint and prevent it from moving forward too far. An ACL tear occurs when this ligament is stretched or torn. ACL tears are a common knee injury, especially among athletes. They can occur […]