The 10 most comfortable Running shoes 2024/25 – My orthopedic view – I report here about Runners, Pro Running (smaller and tighter) and normal Walking Shoes (wider)  These Pro Shoes are constructed and priced for professional Running:– ASICS Superblast– ASICS Metaspeed Sky Paris– Nike Alphafly 3– Nike Alphafly Next% 2– Nike Vaporfly 3– New Balance […]

Orthopedic Surgeon Reviews 30+ Sneakers for Flat Feet, Stability & Lifestyle A comprehensive, expert-verified guide to 30+ sneakers from Nike, Jordan, Adidas, Puma & more. By a Former Pro Athlete & Medical Expert Introduction: Why This Matters Dear readers, patients, and fellow sneakerheads, You asked—and here it is: the long-awaited Addendum to my original Sneaker […]

Platelet Rich Plasma Therapy; Fast & Safe. Does it work? Platelet-rich plasma application (PRP), which has gained popularity in recent years, is well-deserved due to its usage in aesthetics and sports medicine injuries. It is widely discussed in the media for its use and efficacy in aesthetic issues such as skin wrinkles caused by aging, […]

Three Types of Knee Pain for People. (before they become patients) Let’s have a word about knee pain, a very common complaint in primary care clinics and in orthopaedic clinics too. More even in the Islamic world, where regular daily prayers on the knees are paramount. Therefore, it seems no surprise that Knee pain is the […]

12 current Black Shoes, that let you rock at work, school Frequently I see patients or I happen to meet sports persons, asking me for a an all black Sneakers setup to wear, that might helping them with their foot problems. In general they need to follow employers grooming policies and other rules in their […]

7 Mistakes to avoid when Wearing Sneakers, Sport Shoes Did you realize that Michael Jordan made over a billion dollars from Nike? It’s been one of his most profitable professional choices, and the shoes have become an industry mainstay for decades. If you own Air Jordans, you know how valuable the pair is, with some […]

Searching for the right sneakers, trainers, and looking cool with it! Athletic Shoe BLOG Project:As an Orthopaedic Surgery Physician specializing in Sports Medicine, I am frequently confronted with any level athletes and patients showing feet problems or lack in their performance while using the existing shoes.My Motivation 32 years ago to get in the world […]

Keep the good old Running Shoes, or is it time for a change?! (here Adidas Super Nova vs Nike Pegasus 25) © Dr. Hans-Joachim Poessel Hello, and welcome to another episode of my Blog about shoes.Here: The Old, That Must Go!This blog gave the start to my PRoject “Searching For The Best Sneakers” . It […]

Biomolecular orthopaedics is a rapidly growing field that uses biological molecules to treat orthopaedic injuries. This field has the potential to revolutionize the way we treat orthopaedic injuries, and it is already being used to treat a variety of conditions, including: Arthritis: Biomolecular orthopaedics is being used to develop new treatments for arthritis, such as stem […]

Comparing two oversized shoes from Fashion Designers in real Live scenario Solution for heavy Runners? © Dr. Hans-Joachim Poessel For people with more than 100kg it is always a challenge to find stable shoes for walking and running. Every now and then, a shoe style emerges that stands out from the crowd. Much of what […]